When we think of puzzles, we usually think of a hobby, a way to pass the time and relax. The truth is that, in addition to having fun for a while, they also have numerous health benefits. From helping children in their development of skills, through improving your memory and mood, to preventing major diseases in the elderly.
Here are some of the surprising benefits of puzzles, especially for children and the elderly.
Doing puzzles can be considered as a complete brain exercise, as it exercises both the right and left sides. The right is in charge of creativity, emotions and intuitive thinking; and the left side is the logical, objective and methodical side.
When you do a puzzle both sides must communicate and work together, increasing cognitive function. The occipital lobe is the area where the brain connects colors and shapes and this too is activated. Exercising the mind helps prevent cognitive decline.
When solving a puzzle, especially if the pieces are very similar, paying attention to detail is crucial. You need to train your eyes to find the small differences in colors or shapes that will help you complete the image. The ability to pick up small details can help us in all aspects of our lives, especially at work. When we are more detailed and precise, the quality of our work improves.
When solving a puzzle, especially if the pieces are very similar, paying attention to detail is crucial. You need to train your eyes to find the small differences in colors or shapes that will help you complete the image. The ability to pick up small details can help us in all aspects of our lives, especially at work. When we are more detailed and precise, the quality of our work improves.
In puzzlemaster.ca you have at your disposal all kinds of puzzles and puzzles to enjoy alone or with your family and to make the best gifts for your loved ones.
